My All‑in‑One AI Coach for Full‑Body Home Workouts

Review Summary by Shin O-young

1. Background

• After moving to the countryside 7 years ago, it became difficult to maintain a consistent workout routine alone in nature.

• Tried paid yoga and Pilates apps, but felt they lacked the interaction needed to stay motivated.

• Needed a smart, data-driven solution that could provide coaching anytime, anywhere, regardless of location.

2. Product (Hardware) Satisfaction: ★★★★★

• Incredible Battery & Connectivity: Bluetooth 5.0 ensures a stable connection, and a single charge lasts up to 110 hours (about a month of use).

• Ultra-Lightweight: At only 12.6g (similar to a USB drive), the devices are comfortable to wear during any movement.

• Intuitive Design: Simple one-button operation and 4 LED colors make checking the device status very easy.

3. Application (Software) Satisfaction: ★★★★★

• Expert Database: Access to 240+ exercise types designed by professional athletes, covering everything from cardio to strength training.

• Automatic Counting: No more tedious manual counting; the AI accurately tracks reps, allowing me to focus entirely on the movement.

• Personalized 10-Minute Routines: Even for busy schedules, the AI designs efficient 10-minute routines that make exercise manageable for beginners.

• Professional Feedback: After each session, the app provides expert-level analysis of my progress at a glance.

4. Cons and Suggestions

• Initial Setup Tip: It's important to align the logo on the guard exactly with the center of the elbow/knee bone for accurate measurement. I initially made a mistake here, so placement is key!

5. One-line Review

• "TrackMe is like having a professional trainer by your side 24/7; it’s the perfect solution for anyone tired of yoyo dieting or burdened by expensive PT costs."

"TracMe feels like a full‑body AI diet and workout coach in one set, giving me personalized routines, real‑time tracking, and an easy way to work out anywhere without a gym."

Full Review by Shin O-young

💪 TrackMe Full Body Diet Management SET (Analysis of all upper and lower body exercises) Thank you for giving me the opportunity to experience this first through the tester group.

Inside the TrackMe package box, the 4 real-time automatic recording devices, 2 smart arm guards, 2 smart knee guards, and the charging cable pouch pack were all well-included.

You need to do the initial setup, and I did it with a tablet. I wanted to see the large screen while on my yoga mat.

I used to go to the gym, yoga, and Pilates often, but after moving to the countryside 7 years ago, I started getting lazy with exercise because I was surrounded by nature. Doing what I knew alone on a yoga mat wasn't helping at all. I wanted to work out with someone consistently, and although I tried paid yoga and Pilates apps, they weren't that great.

However, feeling someone coaching me through voice is definitely different.

First of all, since a smart AI tailored to me provides automatic solutions based on AI data anytime and anywhere regardless of the place, I feel like I have a lifetime unlimited workout coach.

I hear that meal recording and AI feedback functions will be added, so I think it will become the perfect workout coach.

To use it, you wear the guard that fits your size and attach the device to the correct position, and the position is very important.

You need to align the TrackMe logo on the guard so it sits over the center bone of your elbow or knee. At first, I thought the device itself had to be centered, so my positioning was wrong in the beginning.

After connecting via Bluetooth, you just complete the measurement as the voice guides you, and that's it.

Since it checks everything from stretching to each step with a routine that fits me, I can get a proper workout even if it's short.

Since the AI designs a 10-minute workout routine tailored to me, there's no problem even for beginners.

They prepared guide videos from trainers for all exercises, so from cardio to strength training, it’s all okay.

TrackMe is the best, with a database of 240+ exercises created by experts who were former athletes.

Counting measured with accurate posture through sensors—no more cumbersome counting! It counts the number of exercises automatically. It’s so convenient.

When you complete the workout, TrackMe gives you feedback, so you can see your workout progress at a glance, just like a professional.

💛 Supports Bluetooth 5.0: Fast real-time connection without disconnection.
🧡 Can be used for up to 110 hours with a single charge: Charge once, use for a month.
🩷 Ultra-lightweight at 12.6g: Same weight as a USB drive.
💚 4 LED colors for status check: Simple operation with a single button. The all-around TrackMe.

I recommend it to:
✔️ Those who want to exercise easily
✔️ Those who only ever "resolve" to diet
✔️ Those worried about the yoyo effect
✔️ Those who feel self-conscious about going to the gym
✔️ Those burdened by PT costs
✔️ Those who lack time to exercise because they are busy

*It is recommended to use the device after it is fully charged once.

Special thanks to Shin O-young, our 1st Wadiz supporter, for this heartfelt review!

Original review written by Shin O-young.