How does it recognize and measure proper posture?

Before you begin your workout, the system goes through a calibration process to analyze your movements. During this phase, it measures the range of motion and the specific angles of your body as you perform a particular exercise, such as a squat.

Our database contains pre-set reference values for what constitutes correct posture. For example, in a squat, there is a specific standard for how deep you need to sit to maintain proper form.

By comparing your real-time movement data against these reference values, the system determines whether the exercise was performed correctly. This helps you correct your posture and ensures you get the most effective workout possible.